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Season 4, Episode 1: Cultivating Peace When Life Is Crazy
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With all that is going on in our world right now -- racial tension, civil unrest, and a pandemic -- our margin for dealing with day-to-day struggles against the backdrop of such uncertainty is small. How can we experience internal peace and the ability to deal with what life throws us when it feels like everything around us is crumbling? The episode discusses 2 strategies for cultivating peace.
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