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#18 - Sophie Godson, Free Live Workouts with Sophie
Manage episode 270230432 series 2684202
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Sophie Godson is a dental nurse from Beverley who, during lockdown, has used her expertise in leading exercise classes to turn herself into Beverley's very own Joe Wicks. What started out as a way of Sophie keeping herself motivated during lockdown has grown into a huge community of online fitness fans - she even has her own merchandise. The success has given Sophie the confidence to branch out with her own in-person exercise classes, which will be starting very soon at St Nicholas Community Centre on Holmechurch Lane, Beverley. Will you be joining her? You can find out more by joining her Facebook group at https://www.facebook.com/groups/2974134462656100/ Happy squatting, people! Don't forget to subscribe on your favourite podcast reader, and if you want to be a guest, fill in the guest application form on the Beverley Podcast page at www.SocialBods.co.uk
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