The Thanksgiving Wednesday Special: We're off beat.

The Blank with Carlos & Ryan.

#Comedy #Blank With Carlos Ryan #Blank With Carlos

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

about a year ago 1:06:35

MP3•Episode home

Carlos and Ryan struggle through today's episode speaking about missing routine (hence the Wednesday episode), instragram comments (some of y'all need help), and the two major holidays in October (Halloween and Thanksgiving). Cold weather, no kids trick or treating, and cuffin' season: all of the signs for a depressing few weeks mang..shoutout to Terrence Howard mang. We'll be back next Thursday on regular schedule.

196 episodes

The Thanksgiving Wednesday Special: We're off beat.

The Blank with Carlos & Ryan.

published about a year ago

MP3•Episode home

196 episodes

#Comedy #Blank With Carlos Ryan #Blank With Carlos

All episodes

1
Summer Tapes: Bath Water & Catfishing. 1:12:21

23 hours ago1:12:21

1:12:21

Carlos and Ryan discuss in today's episode the latest updates with the Diddy Trial, selling our bath water products (free shipping after $30.00), and knowing when to take time off. I don't know who needs to hear this..Tomi Lee's wife..but if you attempt to cheat, you deserved to get catfished. Going to be a good finals, it's too bad we won't be able to see Knicks fans celebrate again.…

1
We took a week off, now we freak off. 1:04:04

8 days ago1:04:04

1:04:04

Carlos and Ryan discuss babyoil, drugs, and male escorts..oh wait, that's the Diddy Trial. It's a sad day when one of your 90's RnB heros falls from height but in this case, he deserved it. Ensure to tune in with each new development of the Diddy trial with your favourite news broadcasting: The Blank with Carlos and Ryan. Canada and the US are joining forces to put up a defence dome around North America, RIP to your tax money. Shoutout to Halifax, Nova Scotia, filled with natural beauty and fresh seafood, Ryan highly recommmends.…

1
Sugar Mommas 2025: Ketamine & Sundresses, all summer long.. 1:16:06

22 days ago1:16:06

1:16:06

Carlos and Ryan discuss in today's episode the defunding of Sesame Street, tariffs on Hollywood, and how even in the 1930's Germany, America was still more racist. RIP to Skype, our original podcast software, many memories we had and you are gone too soon. The latest Pope that was named is from one of the murder capitals of America, I guess no one messing with this him now. Welcome to summer 2025, we looking for Sugar Mommas at Trinity Bellwoods. No episode next week, but we'll be back!…

1
Death to the Remix: It's the Liberal's fault. 1:17:32

29 days ago1:17:32

1:17:32

Carlos and Ryan discuss in today's episode: the recent Canadian Federal Election, when is the last time these fastfood joints put out something good, and how older dudes need to leave these young women alone. We've heard honesty is the best route in relationships, especially if you're a cheater. Who is on your Mount Rushmore for Hip Hop? If it ain't Lupe's head 4 times, then I don't want to know (Ryan's words). We're almost at 200!!!…

1
Go Leafs Go!: Gold Digger Special. 1:19:51

5 weeks ago1:19:51

1:19:51

Carlos and Ryan discuss in today's episode: Carlos actually admits defeat- he is on some people's kids today, Unc in 5, and how Ryan almost an over someone with his bike today. Hopefully Kanye gets the help he needs, we all know he needs it. There are two things we love in Toronto during this time of year: 1) Leafs are in the playoffs and 2) Summer dresses. Leafs in 5.…

1
Return of the Mack: Happy Bambodian (no typo blood) New Year! 1:11:26

6 weeks ago1:11:26

1:11:26

Carlos and Ryan discuss in today's episode Cambodian New Year, don't play pranks on your police force, and Ryan drops a bombshell about his personal life (he's extremely messed up from the situation, we need to give him therapy...i mean, he's fine.). It's Wrestlemania twice this weekend, one on Saturday, one in Carlos' bedroom (crazy), both on Netflix. How does 4Chan get hacked? Who wants to hack 4chan? You know how much wild ish is on there? That is crazier than Katy Perry going into space (when Wendy's disses you, you know it's bad).…

1
New Slogan T-Shirts Coming Soon: Patient Pending. 1:28:54

7 weeks ago1:28:54

1:28:54

Carlos and Ryan discuss in today's episode (please forgive us for the technical issues) updates on tariffs, can AI and sex dolls be the new form of therapy ..we're all thinking it, it's a valid question, and has capitalism gone too far on our dating apps..I'm sick and tired of spending 49.99 a month tryna see some bunda on Tinder. Check out Alter on YouTube for the best horror short films ever made. Go out and vote when you can, it counts.…

1
Lock the doors Ryan..I said lock the doors. 1:18:30

8 weeks ago1:18:30

1:18:30

Carlos and Ryan discuss in today's episode the tragic events in Myanmar, how these tariffs are going to make everything expensive, and the moral opinion on the death penalty. Why was Kanye wearing a black KKK suit? It wasn't Halloween. I'm also sure that the KKK would have something to say about it. Shoutout to the content creators on YouTube for short horror films, definitely check it out. RIP to the people that lost their lives in Myanmar and condolences to the families affected.…

1
Calling in a 187: The Murder of Modern America. 1:15:47

9 weeks ago1:15:47

1:15:47

Carlos and Ryan discuss in today's episode: the psychotic tendencies of being friendzoned, ensuring that you delete your 23nMe data, and exposing war secrets on the homie's group chat. Is America even real? is Trump just Thanos behind the scenes attempting to ruin it at all? Stephen A Smith, this is a near and dear message to you and you only--LeBron is a freak of nature, the only swinging that will be happening is you at the end of it all. Everyday it seems like America is more and more like Jerry Springer. If you were effected by the Tariffs, please look into EI starting April 1, 2025.…

1
How to Conduct a Proper Figure-Four Vol 1: More WWE in American Classrooms. 1:21:29

10 weeks ago1:21:29

1:21:29

Carlos and Ryan discuss the dismantling of the education system in America, how 15 year olds are becoming gambling addicts, and how Ryan is out here making friends on Kijiji selling computer parts. I understand, Elon is on some weird ish, but there is no need to set fires to these Teslas, even if we enjoy watching his stock go down. Carlos and I are starting an OnlyFans to fund more tech for higher quality podcasts, stay tuned for our exclusive naked podcast content (it's mostly Ryan's idea, Carlos does not approve).…

1
The Blank Gone Wild: Hot in Ghana Edition. 1:08:36

11 weeks ago1:08:36

1:08:36

Carlos and Ryan are back from Ghana, well Carlos is. Carlos goes over the events and special moments he had in the Motherland, while Ryan weeped waiting for him to get back. Family, 6 hour bus ride and a night under the stars, we're all going to Ghana next year. Mark Carney, not even Prime Minister yet and he's already on some people's kids. Becareful what you say on a those random interviews on the street, you never know if you'll lose your job or flashing a camera one day. We're glad to be back.…

1
Vote or Die Version 2.0: The event before Ghana. 1:05:20

13 weeks ago1:05:20

1:05:20

Carlos and Ryan discuss in today's episode: taking secrets to the grave, Apple's new DEI hires, and Hooter's downfall (don't blame the youth because we're all about the junk in the trunk now a days). If women can get a procedure done to make themselves feel better, why can't men (Ryan's on his way to LA to get the surgey done). RIP to Gene Hackman, legendary actor during the 90's. There is no episode next week but we'll be posting some pics from the trip. Remember, sometimes secrets are met to be kept, buried, burned and never brought to life again.…

1
When a door closes, a window opens. 1:04:41

14 weeks ago1:04:41

1:04:41

Carlos and Ryan discuss in today's episode some recent Trump antics, The Superbowl and halftime show, and how fighting in hockey needs to be banned! Unless it's my son, then whoop his ass! Are you buying Canadian? Because you should, it's great, we have great stuff (chill out Ryan). Carlos shares a story and massive life update, the window opens. Know your rights, pursue happiness, and free my boy Devon, He aint do sh** (since when were driveby's illegal?).…

1
Buy Canadian: Amazon's the exception, what? you expect me to get my stuff from the mall? 1:22:12

16 weeks ago1:22:12

1:22:12

Carlos and Ryan discuss in today's episode, the NBA's sketchy but historic trades, grammy winners, and boycotting America. For all of those "red pill" believers, you are used goods. Ryan's officially protesting American products for the next 4 years while Carlos is gladly giving his dollars for the wall. Do you remember how what life was like at 16? Because we don't. Enjoy the Super Bowl everyone, I'm putting $100.00 on Not Like Us to play first.…

1
The Blank's First Speed Dating Event: I'm pressing the red button on tariffs. 1:16:39

17 weeks ago1:16:39

1:16:39

Carlos and Ryan discuss in today's episode Trump's craziness with these tariffs he's putting on Canada and Mexico, why isn't their more speed dating events in Toronto (potential Blank Speed dating event coming soon), and how these athletes think they can do whatever they want to massage therapist (y'all crazy). Condolences to everyone who lost their lives in the recent Washington event. Would you attend a Blank Speed Dating event? Bring your power point presentations on all your single friends, to a bar in your neighbourhood coming soon.…

The Blank with Carlos & Ryan.

1
Make America Great Again: Season 2. 1:17:27

18 weeks ago1:17:27

1:17:27

TRUMP 2024 BABY!!!!!!!!!!!!!!!!!!!!

The Blank with Carlos & Ryan.

1
Tik Tok Dies, Trump Lives: No more cringe worthy content, please. 1:14:36

19 weeks ago1:14:36

1:14:36

Carlos and Ryan discuss in today's episode that the up and coming Monday: Trump returns to office, the end of Tik Tok in the USA (hit to our social media marketing), and that if you don't believe 90 Day Fiance is the best damn television that human beings ever created, you're lying. Please note, we do not agree with any opinions of content of the commercial break (it's definitely NSFW). Why are we so addicted to the drama of reality television? Is it the crazy couples? The Narrisitic people? Or do we just love seeing people be at their worst, either way Jerry! Jerry! Jerry!…

The Blank with Carlos & Ryan.

1
New Mindset for 2025: We taking on the Joy Taylor Mentality. 1:19:24

20 weeks ago1:19:24

1:19:24

Carlos and Ryan discuss in today's episode the crazyiness that is the 2nd week of the new year, Joy Taylor knockin da boots to get to the top, and our boy for the last 10 years stepping down (who know this year would be this wild). RIP to the people that lost their lives in LA and best wishes to the ones who lost their homes, we wish you the best from The Blank. JT its been a blast, appreiciate the 10 years but it's time for change. You're telling me if you're Vice President calls you into their office and asks you to drop your pants to get a promotion? You know we s**kin!. Cheers to the rest of 2025.…

The Blank with Carlos & Ryan.

1
Drugs, Dancers, and Solo Travel: You're in for a journey in 2025. 1:21:05

21 weeks ago1:21:05

1:21:05

Carlos and Ryan discuss in the first episode of 2025, some tragedies, some good, and how women from Vancouver got big booty (Carlos is currently packing his bags as we speak). As Carlos gives some of the best advice to our youth, Ryan's looking for cheap liquor. Florida does not dissapoint with the greatest arrests during their reaction segment (recommended for our video watchers). Where would you solo travel? Carlos is coming to Japan to change the standards, Ryan's all about the jungle meat in Ghana. Welcome to 2025, we're all in for an adventure.…

The Blank with Carlos & Ryan.

1
2024 Review: Reflect and Reject, that's it that's the title.. 1:15:39

22 weeks ago1:15:39

1:15:39

Carlos and Ryan discuss in their last episode before 2025, the up's and downs, the good times, the bad, and how all of this crap about HOVA is just nonsense and absoloutely false (Carlos' words, not Ryan's). We all need to be more financially smart and stable with our money this year so that means no more trips to the strippers for their Monday Wing Deal. When a cop says you have the right to remain silent, don't try to punch them out, stay silent but just don't punch them (it never ends up good). We wanna thank you for another fantastic year of the Blank and hope you listen in for 2025, we can already assume it's going to be a wild year! Happy New Year everyone!…

The Blank with Carlos & Ryan.

1
The Blank's Christmas Extravaganza: F*** around and find out. 1:09:10

23 weeks ago1:09:10

1:09:10

Carlos and Ryan discuss in today's Christmas Episode: Drinking lean at the Raptors games, The Heisman trophy winner, and Carlos's triple x-rated Christmas Fantasy (it does not involve Mariah). For all the kids in Florida, don't step up to a cop. What was your favourite, GOATED gift you've ever received as a kid? Let us know in the comments. Don't mind Ryan this episode, he's feeling under the weather, while Carlos is tryna get under Mrs. Clause. Happy Holidays everyone and a Merry Christmas, Happy Hanukah, and Happy Kwanzaa to those who eat vegetables.…

The Blank with Carlos & Ryan.

1
Guilty until proven innocent featuring "The Reasonable Doubt" 1:18:41

24 weeks ago1:18:41

1:18:41

Carlos and Ryan discuss in today's episode Luigi's plumbing days are over, the current allegations against Mr. Big Pimpin, and how the Blue Eyes White Dragon could saved a man's marriage. Looks like 4:44 may have been Jay's last album so definitely go take a listen. America, you need to do a better job with insurance. Don't ever forget your self, love is not always worth the loss of your character, be yourself, be happy, live life the way you want and don't you forget it, shoutout to Glenn Lewis. Congrats again Selena, you should have waited for Carlos, but the boys are happy for you.…

The Blank with Carlos & Ryan.

1
Los&Found: Carlos' DJ Genesis. 1:18:18

24 weeks ago1:18:18

1:18:18

Carlos and Ryan discuss in today's episode Carlos' emergence of Toronto's newest and greatest, all the while shakin that ass DJ (Ryan's word, not mine except for the ass part, that was mine), The Blank's holiday plans, and health insurance CEO's protecting their neck as late. Andrea from Forbes, welcome to the Some People's Kids Club, Nicki at 8?! Did you not listen to Illmatic? The Eminem Show? We have some issues with your choices, so let Carlos know if you're free Friday to talk hip hop. Welcome to December, wear your winter coats!…

The Blank with Carlos & Ryan.

1
I took a course at Orange Technical College: The Chicago Bears lose again 101. 1:12:30

26 weeks ago1:12:30

1:12:30

Carlos and Ryan discuss in today's episode the American Thanksgiving version of Some People's Kids: The Chicago Bears, the Karen of the rap industry we call Drake, and the daydreaming thoughts of winning the lottery. Drake, why you gotta do that? You think Ja Rule did the same when 50 took him down? Jay when Nas made Ether? Take the L and move on. What would you do with 80 million dollars? Ryan definitely living it up in Vegas trying not to remember things and Carlos changing his name to Dimitri, fresh off the plane from Ukraine (i don't know you no more). Get out buy your lotto ticket, you can't win if you don't have a ticket!…

The Blank with Carlos & Ryan.

1
Save on the tax! Make sure to bring a weapon.. 1:12:14

27 weeks ago1:12:14

1:12:14

Carlos and Ryan discuss in today's episode ways to handle stress, how Tyson would have ate Jake's children in his prime, and if you're waiting to buy a PS5 Pro, wait until Dec 14. While Trudeau is out here buying votes with this no GST/HST event, Carlos is arming up for Boxing Day shopping because it's going to be a blood bath, cue in the American Black Friday videos at Walmart where two people are fighting over a 65 inch tv. Thanks for staying with us for 170 plus episodes, cheers to the holiday season and 170 more.…

The Blank with Carlos & Ryan.

1
Snow Bunny SZN feauting a beautiful wedding. 1:08:14

28 weeks ago1:08:14

1:08:14

Carlos and Ryan discuss in today's episode Ryan's brother's beautiful wedding on the water, cringe movies of the early 2000s (watch for the break for their reaction video), and the mass immigration of snow bunnies that came with the Taylor Swift concerts. You're telling me you never wanted to defend your girlfriend's honour by getting into a dance battle with your enemies? We all strive for something in life and the wedding that we attended this past weekend was definitely love. Shoutout to Kevin & Jenny!…

The Blank with Carlos & Ryan.

1
He Done Did It: Trump 2024..here we go again. 1:07:46

29 weeks ago1:07:46

1:07:46

Carlos and Ryan discuss in today's episode the elephant in the oval office, weddings, and no-nut November. Get ready everyone, the next four years will filled with entertainment, tears, drugs, and laughter (outside of the US that is). Ryan was extremely upset and heartbroken from the result while Carlos shouting from the rooftops baby: TRUMP 2024! Brace yourselves for the soap opera/MTV/e-network/4chan show that is AMERICA! (key in the: eagle scream, budlight opening sound)…

The Blank with Carlos & Ryan.

1
Pre-Halloween Episode: Why you gotta ruin the story? 1:12:33

32 weeks ago1:12:33

1:12:33

Carlos and Ryan discuss in today's episode the removal of Halloween activities in schools, it's cuffin' season so you better get ready, and when inclusiveness goes wrong (I aint tryna see the Menendez brothers wind pon a ting each other). Sponser us Kripsy Kream, our fill it in slogan matches perfect. And please, please, please Lefties, know your flags or at least know to Google a flag first before embarrising yourself on social media for the world to see. Check y'all in two weeks, Ryan is heading to the battlefield of Aurora, Colorado.…

The Blank with Carlos & Ryan.

1
The Thanksgiving Wednesday Special: We're off beat. 1:06:35

33 weeks ago1:06:35

1:06:35

The Blank with Carlos & Ryan.

1
Apologies in Advance: Biggie would be disappointed. 59:44

34 weeks ago59:44