BLU Podcast #34 – Diabetes & Diagnosis, Eating Healthy, Avoiding Alcohol, Physical Training & The Importance of Sleep

The BLU Podcast

Tune in now to Episode 34 With Cohosts Tilsa D. Fernandez and Captain Matt Thomassen Tilsa D. Fernandez is the Founder and Owner of Divine Yoni Goddess, Divine Wedding Vows and Cohost of the Blessed Life University Podcast. She is a mother of 7 beautiful children. Matt Thomassen is a Captain in the U.S. Army and attorney at Thomassen & Tierney. Topics Covered: 0:00 - 0:12 - South Side Intro 1:13 - Matt's BLU Podcast Rap 1:58 - Can You Tell The Difference in Your Body Before Diabetes Diagnosis? 6:15 - How Do Doctors Diagnose You With Diabetes? 8:59 - Eating Healthy Foods & Not Drinking Alcohol 10:31 - Healthy Meals by HelloFresh and Home Chef 17:17 – Why You Should Care More About Sleep 20:05 - Matt's Physical Training Days 27:23 - Importance of Meditation & Journalling 35:46 - Derogatory Terms for Women 38:17 – Women Selling their Bath Water in Containers (Eeww) 43:02 – People With Panty Sniffing Habit (lol) 45:00 - Matt Moving to The South Side 54:29 – South Side People are Friendly 1:01:18 - Kindness & Respect Outro Watch, listen and download Episode 34 on the following sites: https://theblupodcast.com/ YouTube: https://youtu.be/ZJUf5ep--9k Pandora: https://www.pandora.com/podcast/the-blu-podcast/PC:75155 Spotify: https://open.spotify.com/show/1tnACSqaI7M2bxK3q6VPHZ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-blu-podcast/id1568957253 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9VWThwMUk0aw%3D%3D You can also download Episode 34 on the following sites: Amazon Music, Gaana, Deezer, Overcast, Stitcher, IHeartRadio, Pocket Casts, PlayerFM, TuneIn and JioSaavn. Please watch, like and share, share, share!!!!