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Mental Health, Positive Thinking and Mindfulness in the Outdoors
Manage episode 358961111 series 1285067
Content provided by Blue Fish Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blue Fish Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mental wellbeing, positive thinking, and mindfulness are the topics and the areas of expertise of the three guests on this episode of The Blue Fish Radio Show. Author Paul Michael White has just released his 3rd book “Tales of the Great Outdoors” and discusses the benefits of outdoor therapy over that of the couch. Fly fisher Morgan McLean, former Steelhead and salmon guide and now a member of Canada’s fly-fishing team about to compete in the Commonwealth Games, reflects on the importance of mental preparedness and positive attitude. And, Alexandra Euteneier, a practicing psychotherapist and outdoor mindfulness instructor, offers a more spiritual approach to forming meaningful “one health” connections with nature. Lots to think about, but more importantly, a ton of great ideas for feeling and doing better.
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Manage episode 358961111 series 1285067
Content provided by Blue Fish Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blue Fish Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mental wellbeing, positive thinking, and mindfulness are the topics and the areas of expertise of the three guests on this episode of The Blue Fish Radio Show. Author Paul Michael White has just released his 3rd book “Tales of the Great Outdoors” and discusses the benefits of outdoor therapy over that of the couch. Fly fisher Morgan McLean, former Steelhead and salmon guide and now a member of Canada’s fly-fishing team about to compete in the Commonwealth Games, reflects on the importance of mental preparedness and positive attitude. And, Alexandra Euteneier, a practicing psychotherapist and outdoor mindfulness instructor, offers a more spiritual approach to forming meaningful “one health” connections with nature. Lots to think about, but more importantly, a ton of great ideas for feeling and doing better.
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483 episodes
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Similar to The Blue Fish Radio Show
The Science Show gives Australians unique insights into the latest scientific research and debate, from the physics of cricket to prime ministerial biorhythms.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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continue reading
Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.
…
continue reading
Planetary Radio brings you the human adventure across our Solar System and beyond. We visit each week with the scientists, engineers, leaders, advocates, and astronauts who are taking us across the final frontier. Regular features raise your space IQ while they put a smile on your face. Join host Sarah Al-Ahmed and Planetary Society colleagues including Bill Nye the Science Guy and Bruce Betts as they dive deep into space science and exploration. The monthly Space Policy Edition takes you in ...
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How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
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Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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