The BluePrint

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By Dr. Erik Korem and Hot Pie Media. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

High Performance is a science-based, holistic process of achieving excellence in every field. On Dr. Erik Korem’s new podcast, The BluePrint, he explores the methods and mindsets that build and sustain High-Performing humans through his experience as a sports scientist working with the NFL, Olympians and other elite athletes. He invites athletic champions, entertainers, entrepreneurs, and other exceptional people to discuss their struggles and triumphs while educating and motivating listeners on their High-Performance Journey. Dr. Erik Korem is a High-Performance pioneer that implements sports science and athlete tracking technologies with collegiate and professional (NFL) football teams. He has worked with the National Football League, Power-5 NCAA programs, gold medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience and the Founder and CEO of AIM7. Explore the journey of high performance by learning from the struggles and triumphs of some of the most interesting people in the world. Hosted by Dr. Erik Korem.

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65 episodes