))
Body Positivity, Body Neutrality, Body Competence: What's the difference?
Manage episode 390750336 series 3540777
Content provided by Michelle Zagardo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Zagardo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I introduce what I think of as body competence and share part of my own body story. I talk about what it's like to be a mom in eating disorder recovery and the parenting challenges that have come up in recent months.
I also answer follower questions including:
- How/when did you meet your husband?
- What is the best thing your husband can do for you when you're having a bad day with narcolepsy?
- What do you do for exercise and how do you relax?
- How do you want to parent your daughter and what do you want her to know?
- What made you realize you wanted to go back to school?
- What was your journey like to get to where you are today?
*Since recording this episode, I learned that anti-fat bias and anti-fatness are terms that fat people prefer instead of fatphobia because it more accurately describes the prejudice that fat people face, versus the implication of fatphobia that there is a psychological disorder. Follow The National Association to Advance Fat Acceptance @naafaofficial on Instagram.
Find Michelle on Instagram @foodbodiesfamilies.
Find Michelle on TikTok @foodbodiesfamilies.
21 episodes
Share
