Artwork

Content provided by Sandy Baudoux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Baudoux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

49. Lumen Metabolic Tracker, Health & Fitness Updates, and Thanksgiving Recap

40:15
 
Share
 

Manage episode 327302733 series 3270219
Content provided by Sandy Baudoux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Baudoux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Sandy reflects back on her fitness journey over the last few months, offers updates on her personal training, shares her new use of the Lumen metabolic tracker, and recaps how Thanksgiving.

Sandy's Links:

The Blog: https://www.boldcentennial.com/

Personal Training: https://www.boldcentennial.com/personal-training

My IG: https://www.instagram.com/sandyjenniferr/

Podcast IG: https://www.instagram.com/theboldcentennialpodcast/

Facebook: https://www.facebook.com/boldcentennial

Twitter: https://twitter.com/boldcentennial

Referral Links/Links Mentioned:

Lumen Metabolism Tracker: https://www.lumen.me?fid=1755 (code: sandy25)

Acorns (free $5 you & me): https://acorns.com/invite/8YA9A7

Robinhood (free stock): https://join.robinhood.com/sandyb95

Just Strong (Code BOLD10): https://juststrong.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/sandy-baudoux/support
  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 327302733 series 3270219
Content provided by Sandy Baudoux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Baudoux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Sandy reflects back on her fitness journey over the last few months, offers updates on her personal training, shares her new use of the Lumen metabolic tracker, and recaps how Thanksgiving.

Sandy's Links:

The Blog: https://www.boldcentennial.com/

Personal Training: https://www.boldcentennial.com/personal-training

My IG: https://www.instagram.com/sandyjenniferr/

Podcast IG: https://www.instagram.com/theboldcentennialpodcast/

Facebook: https://www.facebook.com/boldcentennial

Twitter: https://twitter.com/boldcentennial

Referral Links/Links Mentioned:

Lumen Metabolism Tracker: https://www.lumen.me?fid=1755 (code: sandy25)

Acorns (free $5 you & me): https://acorns.com/invite/8YA9A7

Robinhood (free stock): https://join.robinhood.com/sandyb95

Just Strong (Code BOLD10): https://juststrong.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/sandy-baudoux/support
  continue reading

49 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide