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TIPS FOR STAYING HEALTHY & FIT DURING THE PANDEMIC!
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Featuring Professional Boxing Trainer Marlon Fernando, we discuss simple exercises that you can practice at home with or without equipment! Marlon also advises us on the effectiveness of posture, breathing, supplements, and diets. Plus, we discuss the state of boxing and reveal some of the professional boxers Marlon currently trains! All this and MORE on the 4th edition of The Bonus Room!
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