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#59 - Conditioned Spars
Manage episode 310833749 series 3074365
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I’d like to start talking more about conditions and constraints on spars. Why? It simply fascinates me. Today I’ll gas on about just one example of how I’ve been playing with setting conditions to make boxers more ‘adaptive.’ Love to hear your thoughts. Meanwhile here is the link to The Box Gathering Sparring Challenge Cards which I talk about also. https://www.theboxgathering.co.uk/product/tbg-challenge-cards/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theboxgathering/message
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