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Guided goal setting for the final 25% of the year

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Manage episode 442565773 series 2942664
Content provided by Emma Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

GIDDY UP cats and kittens, there's 25% of the year left and we're going to grab it with both hands and squeeze every last drop out of it. In this episode I'm taking you through a sexy little goal setting method to help you tease out some exciting goals for the rest of the year. Studies have shown that motivation is actually higher in September than in January, as you've less time to work with and the promise of a hard reset coming up. Don't just sit back and let the rest of 2024 pass you buy – let's move on your goals NOW and get a headstart on 2025.

Highlights:

  • The four principles of goals according to goal setting theory
  • The GROW action plan
  • Inputs and outcomes
  • Actions and avoidances
  • Behavioural contracting

This is not your average goal setting episode – not a SMART goal in sight, I promise. You'll learn new techniques to tease out goals that matter to you, refine them, and then get to work on making them happen.

Mentioned in this episode:

Piping Hot Goal Setting Power Pack: https://thebrokegeneration.com/product/piping-hot-goals/

SPEND-TEMBER feedback survey: https://us3.list-manage.com/survey?u=960c5ef0dbe76119ee97e93e2&id=caabe504b9&attribution=false&fbclid=IwY2xjawFle0JleHRuA2FlbQIxMQABHdLtBOtH9-8DkTwpstSzdf8zMVJd6wpX9Mum2EX2u1dCms0tpyF9ds_10g_aem_sFa0iA1X7XrPb6l6A6-egw

Join the Podcast Facebook Group: https://www.facebook.com/share/g/SKvbYroQLVHd674A/

See omnystudio.com/listener for privacy information.

  continue reading

220 episodes

Artwork
iconShare
 
Manage episode 442565773 series 2942664
Content provided by Emma Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

GIDDY UP cats and kittens, there's 25% of the year left and we're going to grab it with both hands and squeeze every last drop out of it. In this episode I'm taking you through a sexy little goal setting method to help you tease out some exciting goals for the rest of the year. Studies have shown that motivation is actually higher in September than in January, as you've less time to work with and the promise of a hard reset coming up. Don't just sit back and let the rest of 2024 pass you buy – let's move on your goals NOW and get a headstart on 2025.

Highlights:

  • The four principles of goals according to goal setting theory
  • The GROW action plan
  • Inputs and outcomes
  • Actions and avoidances
  • Behavioural contracting

This is not your average goal setting episode – not a SMART goal in sight, I promise. You'll learn new techniques to tease out goals that matter to you, refine them, and then get to work on making them happen.

Mentioned in this episode:

Piping Hot Goal Setting Power Pack: https://thebrokegeneration.com/product/piping-hot-goals/

SPEND-TEMBER feedback survey: https://us3.list-manage.com/survey?u=960c5ef0dbe76119ee97e93e2&id=caabe504b9&attribution=false&fbclid=IwY2xjawFle0JleHRuA2FlbQIxMQABHdLtBOtH9-8DkTwpstSzdf8zMVJd6wpX9Mum2EX2u1dCms0tpyF9ds_10g_aem_sFa0iA1X7XrPb6l6A6-egw

Join the Podcast Facebook Group: https://www.facebook.com/share/g/SKvbYroQLVHd674A/

See omnystudio.com/listener for privacy information.

  continue reading

220 episodes

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