Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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3 | Why you don't need to HAVE confidence
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Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
BONUS EPISODE: Ever feel like you lack confidence? Well.. in this podcast I'm going to tell you why you don't need to HAVE confidence, and how you can do things even when you don't have it. Because you can do whatever you want, you just need to learn how you can move forward and sepearte how you're feeling from what you can achieve :) Visit me on instagram where I talk about this kind of stuff and more to help you create a life you love and determine your own version of success @brookealexander.co I also have an amazing Facebook group where I go live twice a week with masterclasses and catch up sessions to help you build your mind and your biz - Success Babe Social To check out ways we can work together you can visit my website brookealexander.co TED talk by Amy Cuddy
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Manage episode 211483213 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
BONUS EPISODE: Ever feel like you lack confidence? Well.. in this podcast I'm going to tell you why you don't need to HAVE confidence, and how you can do things even when you don't have it. Because you can do whatever you want, you just need to learn how you can move forward and sepearte how you're feeling from what you can achieve :) Visit me on instagram where I talk about this kind of stuff and more to help you create a life you love and determine your own version of success @brookealexander.co I also have an amazing Facebook group where I go live twice a week with masterclasses and catch up sessions to help you build your mind and your biz - Success Babe Social To check out ways we can work together you can visit my website brookealexander.co TED talk by Amy Cuddy
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Similar to The Brooke Alexander Show
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
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