Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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6 | My favourite manifestation rituals
Manage episode 213720776 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I'm breaking down my favourite manifestation techniques for you. I'm giving you the what, why and how so you can implement them and see how they work for you. Two important things: 1. Do what feels good for you. If what I talk about doesn't resonate with you, that's ok. You don't have to do them if you don't like them. Everyone is different! 2. Don't rely on the process. These things that you do are not the reason your manifestations become reality or not. They are simply tools that help you get into alignment. I have a created a FREE audio lesson on how you can create your vision!!! Click here to get it Let's connect! Instagram @brookealexander.co Facebook Success Babe Social Website brookealexander.co
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41 episodes
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Manage episode 213720776 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I'm breaking down my favourite manifestation techniques for you. I'm giving you the what, why and how so you can implement them and see how they work for you. Two important things: 1. Do what feels good for you. If what I talk about doesn't resonate with you, that's ok. You don't have to do them if you don't like them. Everyone is different! 2. Don't rely on the process. These things that you do are not the reason your manifestations become reality or not. They are simply tools that help you get into alignment. I have a created a FREE audio lesson on how you can create your vision!!! Click here to get it Let's connect! Instagram @brookealexander.co Facebook Success Babe Social Website brookealexander.co
…
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Similar to The Brooke Alexander Show
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
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…
continue reading
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…
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…
continue reading
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…
continue reading
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