Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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35 | What it takes to up-level and angel numbers
M4A•Episode home
Manage episode 226372792 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is up-levelling? If you feel like you're kind of hitting a ceiling, so to speak, or you know you're ready to do bigger things that you're currently doing, you're ready to up-level. Getting to that next level involves letting go of the thoughts, beliefs, worries, fears, doubts that won't serve you along the way. In this episode I cover some important things for you to consider when you're on your up-level journey. I also share my personal perspective on angel numbers and how I interpret them in my life. ☆ To learn more about private coaching and how you can take your life to the next level click here ☆ Mindset to Manifest - Expansion, growth, transformation & epic manifesting. To learn more click here ☆ Submit a question or topic idea here ☆ Join the real Life Your Dreams Facebook group for high vibes, manifestation and mindset hacks here LET’S CONNECT! ☆ Get the password to download access Free Resources in the resource library visit here ☆ Instagram here ☆ YouTube here ☆ Website brookealexander.co
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41 episodes
M4A•Episode home
Manage episode 226372792 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is up-levelling? If you feel like you're kind of hitting a ceiling, so to speak, or you know you're ready to do bigger things that you're currently doing, you're ready to up-level. Getting to that next level involves letting go of the thoughts, beliefs, worries, fears, doubts that won't serve you along the way. In this episode I cover some important things for you to consider when you're on your up-level journey. I also share my personal perspective on angel numbers and how I interpret them in my life. ☆ To learn more about private coaching and how you can take your life to the next level click here ☆ Mindset to Manifest - Expansion, growth, transformation & epic manifesting. To learn more click here ☆ Submit a question or topic idea here ☆ Join the real Life Your Dreams Facebook group for high vibes, manifestation and mindset hacks here LET’S CONNECT! ☆ Get the password to download access Free Resources in the resource library visit here ☆ Instagram here ☆ YouTube here ☆ Website brookealexander.co
…
continue reading
41 episodes
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