Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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40 | Becoming more magnetic
M4A•Episode home
Manage episode 229839114 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We've talked a lot lately about how you can really connect with your next level mindset and next level reality and this episode we get a bit deeper and clearer on how to do that. Implanting your ideal future into your subconscious mind is the HOW. All you need to do is have a clear vision of what you want the outcome to be and who you want to be. And that may change along the way, but knowing what direction you want to go is so important. Next is making sure you hold the vision and can connect to it regularly. Focusing on the future and not the past. ☆ To learn more about private coaching and how you can take your life to the next level click here ☆ Mindset to Manifest - Expansion, growth, transformation & epic manifesting. To learn more click here ☆ Submit a question or topic idea here ☆ Join the real Life Your Dreams Facebook group for high vibes, manifestation and mindset hacks here LET’S CONNECT! ☆ Get the password to download access Free Resources in the resource library visit here ☆ Instagram here ☆ YouTube here ☆ Website brookealexander.co
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41 episodes
M4A•Episode home
Manage episode 229839114 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We've talked a lot lately about how you can really connect with your next level mindset and next level reality and this episode we get a bit deeper and clearer on how to do that. Implanting your ideal future into your subconscious mind is the HOW. All you need to do is have a clear vision of what you want the outcome to be and who you want to be. And that may change along the way, but knowing what direction you want to go is so important. Next is making sure you hold the vision and can connect to it regularly. Focusing on the future and not the past. ☆ To learn more about private coaching and how you can take your life to the next level click here ☆ Mindset to Manifest - Expansion, growth, transformation & epic manifesting. To learn more click here ☆ Submit a question or topic idea here ☆ Join the real Life Your Dreams Facebook group for high vibes, manifestation and mindset hacks here LET’S CONNECT! ☆ Get the password to download access Free Resources in the resource library visit here ☆ Instagram here ☆ YouTube here ☆ Website brookealexander.co
…
continue reading
41 episodes
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