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Ep 35 - The Desi Guide to Getting Fit & Healthy w/ Dee Gautham
Manage episode 358186701 series 3458215
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In episode 35, Julie speaks with Dee Gautham.
Dee is the founder and CEO of The Boss Body Revolution, a health coaching company with a mission to help women transform their confidence through fitness and health. Julie and Dee discuss Dee's background and how she got into health coaching, why South Asians have a harder time adhering to fitness and nutrition, myths that exist around diet culture, and tips and advice for you to get your health and nutrition in order in 2023!
THANK YOU to our sponsors The Cumin Club . The Cumin Club offers authentic, Indian ready to cook meal kits that can be made in 5 minutes!
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CONNECT WITH DEE
IG :@dee_gautham
Apply for Coaching at Boss Body Revolution (BBR) : https://bossbodyrevolution.com/apply
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IG: @thejuliegeorge
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