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Ep 50 - Maintaining Healthy Romantic Relationships w/ Relationship Coach Natasha Mahtani
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In episode 50, Julie speaks with relationship coach Natasha Mahtani.
Natasha is a certified Relationship Coach and accredited Divorce Coach.
Coming from a South Asian background and having lived in Liberia, England, Nigeria, Ireland, India, Hong Kong and Taiwan, she understands the cultural nuances within relationships and more specifically, the limiting narratives and beliefs that surface in relationships across many cultures.
Natasha helps women of color, globally, to increase their sense of self-worth, show up for themselves, identify and rewire their limiting beliefs and thrive in all relationships.
We discuss the following:
- Misconceptions of what it take to have a healthy relationship
- Warning signs that a relationship may be heading in an unhealthy direction
- Communication vs comprehension
- Maintaining adventure and novelty and preventing the relationship from becoming stale
- Balancing personal space and togetherness in a relationship
- Social media and the impact on couples
- Supporting each other when facing external pressures and work related challenges
- Importance of forgiveness and how to build trust when trust is breached
Thank you to our sponsors:
Lingo Dodo | a company dedicated to helping young children preserve their culture and language. Check out their signature product, the Lingo Pad, designed to teach kids the basics of their native language and is currently available in Gujurati, Hindi, Punjabi, Tamil, Telugu, and Malayalam.
The Cumin Club | a meal kit service offering authentic Indian meals made in 5 minutes or less. All of their meals use high quality ingredients and spices specific to each region in India. Their innovative, freeze drying technology ensures a long shelf life for all of their products, so you can always keep them on hand for those busy days. Simply add hot water, wait a few minutes, and enjoy!
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Connect with Natasha on IG: @natashacoaches | Get her Relationship Journal | Website
Connect with Julie on IG: @thejuliegeorge
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