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Addicted to Stress with Brittany Blackwell

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Manage episode 348775105 series 2989931
Content provided by Amber Harper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Harper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is stress addictive? Being addicted to stress is real, and it could be an underlying cause of your burnout. In this episode, I share the mic with Brittany Blackwell and we talk about stress addiction signs and causes and how to stop being addicted to stress. Brittany shares the signs and symptoms of stress addiction and how to begin breaking the stress addiction cycle so you can live a happier, more fulfilled, and burnout-free life.

In this episode you will:

--Learn how to identify if you are affected by stress addiction

--Find out how to break the cycle of stress addiction

Resources mentioned in this episode:

--Website: http://www.teachingmindbodyandsoul.com

--The Resilient Teacher Podcast: http://www.teachingmindbodyandsoul.com/podcast

--FREE Breathwork Guide for Burnout Recovery: https://www.teachingmindbodyandsoul.com/breathwork

Connect with me!

-- Instagram: @BurnedInTeacher

-- Facebook: The Burned-In Teacher Facebook Community

-- Website: www.burnedinteacher.com

Do you know your Burnout Type?

-- Click here to find out more about your unique Burnout Type!

Get more BURNED-IN Teacher resources

-- Click here to check out my Teachers Pay Teachers store

Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!

  continue reading

205 episodes

Artwork
iconShare
 
Manage episode 348775105 series 2989931
Content provided by Amber Harper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Harper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is stress addictive? Being addicted to stress is real, and it could be an underlying cause of your burnout. In this episode, I share the mic with Brittany Blackwell and we talk about stress addiction signs and causes and how to stop being addicted to stress. Brittany shares the signs and symptoms of stress addiction and how to begin breaking the stress addiction cycle so you can live a happier, more fulfilled, and burnout-free life.

In this episode you will:

--Learn how to identify if you are affected by stress addiction

--Find out how to break the cycle of stress addiction

Resources mentioned in this episode:

--Website: http://www.teachingmindbodyandsoul.com

--The Resilient Teacher Podcast: http://www.teachingmindbodyandsoul.com/podcast

--FREE Breathwork Guide for Burnout Recovery: https://www.teachingmindbodyandsoul.com/breathwork

Connect with me!

-- Instagram: @BurnedInTeacher

-- Facebook: The Burned-In Teacher Facebook Community

-- Website: www.burnedinteacher.com

Do you know your Burnout Type?

-- Click here to find out more about your unique Burnout Type!

Get more BURNED-IN Teacher resources

-- Click here to check out my Teachers Pay Teachers store

Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!

  continue reading

205 episodes

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