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Managing Your Personal Capacity with Melanie Sodka
Manage episode 345227629 series 2311925
Content provided by TBLP Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TBLP Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you enjoying the show? Consider buying a coffee to support the show.
In this episode, Managing Your Personal Capacity, Melanie Sodka sits down with host Edwin Frondozo to discuss hustle, burnout and capacity.
Melanie Sodka is a human behaviour enthusiast helping overwhelmed people who are over-committed and distracted.
As a TEDx speaker, Award-winning Business Professor, Speaker and podcaster, Melanie continues to reach worldwide audiences with her research in Capacity Management, Hustle Culture and Burnout.
Her research and trademarked tools have helped tens of thousands manage their personal capacity while staying out of burnout and doing more of what they love. Featured in Forbes, Training Industry Inc., Quantum Magazine, Hamilton Spectator, Momentum Magazine, Dreaming Big Being Bold and many more, this 40 under 40 award-winning Entrepreneur has a loyal following and is preparing to release her first book in 2022.
What You Will Learn From This Episode
- How multi-tasking is eroding our capacity
- Why anchoring yourself to accountability is important
- The rule of three
Connect with Melanie Sodka
★ Support this podcast ★194 episodes
Share
Manage episode 345227629 series 2311925
Content provided by TBLP Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TBLP Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you enjoying the show? Consider buying a coffee to support the show.
In this episode, Managing Your Personal Capacity, Melanie Sodka sits down with host Edwin Frondozo to discuss hustle, burnout and capacity.
Melanie Sodka is a human behaviour enthusiast helping overwhelmed people who are over-committed and distracted.
As a TEDx speaker, Award-winning Business Professor, Speaker and podcaster, Melanie continues to reach worldwide audiences with her research in Capacity Management, Hustle Culture and Burnout.
Her research and trademarked tools have helped tens of thousands manage their personal capacity while staying out of burnout and doing more of what they love. Featured in Forbes, Training Industry Inc., Quantum Magazine, Hamilton Spectator, Momentum Magazine, Dreaming Big Being Bold and many more, this 40 under 40 award-winning Entrepreneur has a loyal following and is preparing to release her first book in 2022.
What You Will Learn From This Episode
- How multi-tasking is eroding our capacity
- Why anchoring yourself to accountability is important
- The rule of three
Connect with Melanie Sodka
★ Support this podcast ★194 episodes
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Similar to The Business Leadership Podcast
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
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…
continue reading
Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
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continue reading
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continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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…
continue reading
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continue reading
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…
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