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#019: "You are an awful father": A Father's Journey
Manage episode 377510910 series 3498621
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Ever felt the crushing weight of shame hindering your personal growth as a father?
You're not alone, and just like me, you too can emerge stronger from this debilitating burden.
As fathers, we've all confronted the challenging emotions of shame, questioning our abilities, and doubting our worthiness. This episode is a candid revelation of my personal shame journey during a particularly tumultuous time - the end of my marriage.
Together, let's challenge these societal expectations that demand a macho exterior, concealing our vulnerabilities. Instead, we'll redefine true strength, one that embraces vulnerability with courage and assurance. We address five common triggers of shame, from parenting choices to past mistakes, and discuss effective strategies for overcoming this harmful emotion. Don't let shame dictate your identity, remember, acknowledging your emotional struggles is the first step towards reclaiming your power.
Join us as we continue to combat shame, encouraging you to show up as the strong, loving father you aspire to be. Stay tuned for our next episode, where we delve deeper into shame and how to take away its power! You're not alone on this journey, let's navigate it together.
Rob Rohde l The Business of Being Dad
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