Artwork

Content provided by Talya Rabinovitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Talya Rabinovitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Before You Quit Your Job From Stress, Listen To This.

32:51
 
Share
 

Manage episode 313778639 series 3286543
Content provided by Talya Rabinovitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Talya Rabinovitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How many times this month have you wanted to hide under the covers, eat potato chips and watch Netflix, while your career effs off to Mexico and leaves you alone because you can't handle the stress it's causing you?

Before you quit your job or business and go work in a coffee shop, listen to this episode - which is half musical, half psychology masterclass, as your host is both a Clinical Psychologist and musical theatre nerd/singer.

You’re going to find out the neuroscience behind why you're so stressed & overwhelmed at work. And the 2 key mistakes smart, hard-working women make that keep you stuck spinning 1000 plates. You'll also get some practical psychological strategies to start calming sh*t down, so you can begin the process of starting to enjoy your work again.

If you want your question to be answered on the Business Psychology Hotline, go to talya.co or send an audio file of you singing it (yes, we love silliness here) to hello@talyarabinovitz.com.

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 313778639 series 3286543
Content provided by Talya Rabinovitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Talya Rabinovitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How many times this month have you wanted to hide under the covers, eat potato chips and watch Netflix, while your career effs off to Mexico and leaves you alone because you can't handle the stress it's causing you?

Before you quit your job or business and go work in a coffee shop, listen to this episode - which is half musical, half psychology masterclass, as your host is both a Clinical Psychologist and musical theatre nerd/singer.

You’re going to find out the neuroscience behind why you're so stressed & overwhelmed at work. And the 2 key mistakes smart, hard-working women make that keep you stuck spinning 1000 plates. You'll also get some practical psychological strategies to start calming sh*t down, so you can begin the process of starting to enjoy your work again.

If you want your question to be answered on the Business Psychology Hotline, go to talya.co or send an audio file of you singing it (yes, we love silliness here) to hello@talyarabinovitz.com.

  continue reading

9 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide