Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Gabriella Espinosa: The Practice of Pleasure, Staying Visible & Releasing Your Wild Woman
MP3•Episode home
Manage episode 365167528 series 3327855
Content provided by Natalie Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Natalie is joined by sexual empowerment coach Gabriella Espinosa to talk all about the practice of pleasure. Covering everything from the joy of small pleasures such as reading, dancing and nature Gabriella also talks at length about the process of self pleasure, self acceptance and connection. She talks about peeling back layers of hurt, trauma and stress that could be causing blockages in our sexual energy and how tapping into our inner wild woman is helpful as we journey into self discovery. Later in the conversation Natalie and Gabriella talk at length about the importance of communication in experiencing better sex and how when we enter mid life those conversations need to be more open and frequent to maintain both a healthy relationship and happy sex life. Gabriella also reveals some of the step by step techniques she uses with her clients to help them feel more sexually empowered and happier in their own skin. Listen in for an enlightening and empowering conversation.
…
continue reading
115 episodes
MP3•Episode home
Manage episode 365167528 series 3327855
Content provided by Natalie Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Natalie is joined by sexual empowerment coach Gabriella Espinosa to talk all about the practice of pleasure. Covering everything from the joy of small pleasures such as reading, dancing and nature Gabriella also talks at length about the process of self pleasure, self acceptance and connection. She talks about peeling back layers of hurt, trauma and stress that could be causing blockages in our sexual energy and how tapping into our inner wild woman is helpful as we journey into self discovery. Later in the conversation Natalie and Gabriella talk at length about the importance of communication in experiencing better sex and how when we enter mid life those conversations need to be more open and frequent to maintain both a healthy relationship and happy sex life. Gabriella also reveals some of the step by step techniques she uses with her clients to help them feel more sexually empowered and happier in their own skin. Listen in for an enlightening and empowering conversation.
…
continue reading
115 episodes
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