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Finding Calm in the Chaos

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Manage episode 362562877 series 3469308
Content provided by MBS, Mariam, Hajar and MBS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MBS, Mariam, Hajar and MBS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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In this episode of The Castronics, we tackle the common problem of exam stress and provide some helpful tips and solutions. The hosts also share their fantastic insights, from teaching us how to shift our focus when feeling stressed, dropping some key advice to becoming a great public speaker, all the way to taking us through the amazing benefits of isolation. This episode is full of valuable information, tips, and tricks to help you manage your stress levels during exam periods. Tune in and learn some effective techniques to reduce your stress and increase your productivity.
Don't forget to follow The Castronics on Instagram at instagram.com/thecastronics for updates on our latest episodes, behind-the-scenes glimpses, and more. You can also reach out to us via email at thecastronics@gmail.com if you have any question, comments, or suggestions.

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 362562877 series 3469308
Content provided by MBS, Mariam, Hajar and MBS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MBS, Mariam, Hajar and MBS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Talk to us!

In this episode of The Castronics, we tackle the common problem of exam stress and provide some helpful tips and solutions. The hosts also share their fantastic insights, from teaching us how to shift our focus when feeling stressed, dropping some key advice to becoming a great public speaker, all the way to taking us through the amazing benefits of isolation. This episode is full of valuable information, tips, and tricks to help you manage your stress levels during exam periods. Tune in and learn some effective techniques to reduce your stress and increase your productivity.
Don't forget to follow The Castronics on Instagram at instagram.com/thecastronics for updates on our latest episodes, behind-the-scenes glimpses, and more. You can also reach out to us via email at thecastronics@gmail.com if you have any question, comments, or suggestions.

  continue reading

21 episodes

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