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Ep 172: Solo Episode Closing out Season 9: 2023 Recap, Opening up about Anxiety Attacks, Relationship Difficulties and Mental Health- Word of the Year 2024 ALIGN

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Manage episode 392087278 series 2854538
Content provided by Mariann Yip. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mariann Yip or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is a solo one from yours truly, wrapping up season 9. I share some life updates, reflections on 2023 and my confessions from my personal life. Other topics I also touch on include:

  • 2023 recap and reflection: opening up about anxiety attacks, word of the year GRACE for 2023 and how I applied it through my life this year
  • Vulnerability of raw motherhood but not sharing the real lens (struggle or wanting this to be a beautiful journey but not feeling like it always is)
  • Word of year 2024: ALIGN (why I am choosing it)
  • Biggest lesson I’ve learned this year revolving around communication, motherhood journey and my relationship with my partner: opening up about disagreements and having fights and what those difficult times have taught me
  • Thank you all for listening to this episode. Please share this with a friend if you found it helpful. Happy holidays and happy new year! I'll see you all in 2024 :)

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thecityconfessions/support
      continue reading

    188 episodes

    Artwork
    iconShare
     
    Manage episode 392087278 series 2854538
    Content provided by Mariann Yip. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mariann Yip or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

    This episode is a solo one from yours truly, wrapping up season 9. I share some life updates, reflections on 2023 and my confessions from my personal life. Other topics I also touch on include:

  • 2023 recap and reflection: opening up about anxiety attacks, word of the year GRACE for 2023 and how I applied it through my life this year
  • Vulnerability of raw motherhood but not sharing the real lens (struggle or wanting this to be a beautiful journey but not feeling like it always is)
  • Word of year 2024: ALIGN (why I am choosing it)
  • Biggest lesson I’ve learned this year revolving around communication, motherhood journey and my relationship with my partner: opening up about disagreements and having fights and what those difficult times have taught me
  • Thank you all for listening to this episode. Please share this with a friend if you found it helpful. Happy holidays and happy new year! I'll see you all in 2024 :)

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thecityconfessions/support
      continue reading

    188 episodes

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