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Ep 182: Solo Episode- Confession about Losing Myself and 5 Lessons to Get My Life Back on Track
Manage episode 414154189 series 2854538
This episode is a solo one featuring your host, Mariann Yip. She confesses that she has recently lost herself and is finding her way back. She shares five lessons including:
- Stop worrying about others and focusing on my paper / Minding my own business
- Noticing emotions but not having to voice them or act on them
- Power of affirmations & gratitude (focusing on positive rather than negatives)
- Benefits of Romanticizing life
- Showing up in the best way you know how
Feel free to leave a positive review on Apple Podcasts if you enjoyed this episode and be sure to share this with a friend! You can also email any questions or feedback to thecityconfessions@gmail.com.
Show support and follow:
www.instagram.com/thecityconfessions
--- Support this podcast: https://podcasters.spotify.com/pod/show/thecityconfessions/support187 episodes
Manage episode 414154189 series 2854538
This episode is a solo one featuring your host, Mariann Yip. She confesses that she has recently lost herself and is finding her way back. She shares five lessons including:
- Stop worrying about others and focusing on my paper / Minding my own business
- Noticing emotions but not having to voice them or act on them
- Power of affirmations & gratitude (focusing on positive rather than negatives)
- Benefits of Romanticizing life
- Showing up in the best way you know how
Feel free to leave a positive review on Apple Podcasts if you enjoyed this episode and be sure to share this with a friend! You can also email any questions or feedback to thecityconfessions@gmail.com.
Show support and follow:
www.instagram.com/thecityconfessions
--- Support this podcast: https://podcasters.spotify.com/pod/show/thecityconfessions/support187 episodes
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