079-Overcoming Anxiety and Addiction with the help of Yoga-Temple Florip

The Cold Shower Podcast

In this episode I sit down with Temple Florip. She is the Manager and an instructor at Yen Yoga and Fitness and is also advocating within the realm of addiction prevention. She bravely shares her own experiences with substance abuse and outlines how she has dealt with severe anxiety through the practice of yoga. Check out the links for information regarding events and Temple's instagram page. Events | https://www.facebook.com/events/242573353414216/ (https://www.facebook.com/events/242573353414216/) https://www.theporchtc.org/dry-dock?fbclid=IwAR2XtZyAVEYDPEc9k1-6DbcgxpFeRJG-oGvKKsIb9Go-gK9ylunTljKIbF4 (https://www.theporchtc.org/dry-dock?fbclid=IwAR2XtZyAVEYDPEc9k1-6DbcgxpFeRJG-oGvKKsIb9Go-gK9ylunTljKIbF4) Instagram | https://www.instagram.com/templeleigh/?hl=en (https://www.instagram.com/templeleigh/?hl=en) Additional Podcast Recordings | http://fulfillamentstories.com/temple-florip/ (http://fulfillamentstories.com/temple-florip/) Yoga Practice | https://www.yenyogafitness.com (https://www.yenyogafitness.com) For more about Cold Shower check out our page or find us on Instagram. We offer Podcast Episodes, blog posts, as well as speaking engagements. Links below! Cold Shower Website-https://coldshowerpodcast.com/ (https://coldshowerpodcast.com/) Instagram-https://www.instagram.com/_taylorcramer/ (https://www.instagram.com/_taylorcramer/)or https://www.instagram.com/coldshowerpodcast/ (https://www.instagram.com/coldshowerpodcast/) Facebook-https://www.facebook.com/coldshowerpodcast/ (https://www.facebook.com/coldshowerpodcast/) For the tools and motivation to get started on your own podcast follow the link here. (https://nextstepcourses.teachable.com/?affcode=409442_gay7zth3)