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108. Making Wellness Stick
Manage episode 393716727 series 2963501
Happy New Year, listeners! Join us for an episode focused on making wellness part of our 2024. We’ve got some tips on how to make better New Year’s resolutions, specifically about wellness and how it can stick. Let's embrace sustainable well-being together and make 2024 our best year yet!
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Connect with Jessica: https://jessicadumas.mykajabi.com/2024-link-in-bio-4c2ba954-b889-4a15-b857-ff29a427b4cc
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is
overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to
You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
133 episodes
Manage episode 393716727 series 2963501
Happy New Year, listeners! Join us for an episode focused on making wellness part of our 2024. We’ve got some tips on how to make better New Year’s resolutions, specifically about wellness and how it can stick. Let's embrace sustainable well-being together and make 2024 our best year yet!
—
Connect with Jessica: https://jessicadumas.mykajabi.com/2024-link-in-bio-4c2ba954-b889-4a15-b857-ff29a427b4cc
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is
overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to
You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
133 episodes
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