Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Jessica Dumas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Dumas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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108. Making Wellness Stick
Manage episode 393716727 series 2963501
Content provided by Jessica Dumas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Dumas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy New Year, listeners! Join us for an episode focused on making wellness part of our 2024. We’ve got some tips on how to make better New Year’s resolutions, specifically about wellness and how it can stick. Let's embrace sustainable well-being together and make 2024 our best year yet!
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Connect with Jessica: https://jessicadumas.mykajabi.com/2024-link-in-bio-4c2ba954-b889-4a15-b857-ff29a427b4cc
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is
overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to
You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
123 episodes
Share
Manage episode 393716727 series 2963501
Content provided by Jessica Dumas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Dumas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy New Year, listeners! Join us for an episode focused on making wellness part of our 2024. We’ve got some tips on how to make better New Year’s resolutions, specifically about wellness and how it can stick. Let's embrace sustainable well-being together and make 2024 our best year yet!
—
Connect with Jessica: https://jessicadumas.mykajabi.com/2024-link-in-bio-4c2ba954-b889-4a15-b857-ff29a427b4cc
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is
overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to
You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
123 episodes
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Similar to The Confidence and Communication Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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