Boundaries, Attachments, Others Opinions & Authenticity with Lindsey Lockett

The Conscious Convo Podcast

Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

11M ago 49:26

MP3•Episode home

Pippa introduces you to Lindsey Lockett- Hey, I’m Lindsey — a trauma educator, coach, awareness junkie, and nervous system ninja.

I help people heal from trauma and the subsequent nervous system dysregulation, brain inflammation, unconscious patterns, and soul fractures that happen as a result of trauma.

I create gentle, yet powerful containers to ignite awareness, illuminate out-of-alignment lifestyle choices, soothe brain inflammation, and reduce nervous system dysregulation.

These are the 4 Pillars of Holistic Trauma Healing:

Increase awareness
Decrease lifestyle inflammation
Decrease brain inflammation
Decrease nervous system dysregulation

Holistic Trauma Healing is the term that dropped into my awareness one day as I was in what I would later realize was the liminal phase of my own healing: going from survival, fix-it mode in my own body, mind, and soul and transitioning into a teacher and coach.

Find Lindsey Lockett here Find Lindsey's podcast Holistic Trauma Healing Podcast

Meet the host of The Conscious Convo Podcast Pippa Leslie and find out how you can work together

Learn more about your ad choices. Visit megaphone.fm/adchoices

142 episodes

#Religion #Rate And Subscribe #Society #Mind Body Spirit.fm