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135: Aligning Your Biz to Your Menstrual Cycle with Sam Attard
Manage episode 390129689 series 2894284
How can you better understand your cycle as a woman? Believe it or not, it CAN be done, and this understanding can have massive implications for your personal life and business. This topic is helpful for men, too! Specifically, as a woman in business, you’ll learn how you can regain your energy by considering your business through the lens of your cycle. Join us for this intriguing conversation!
Samantha Attard is the founder of Spiro Collective, an Ayurvedic health counselor, a Ph.D. nutritionist, and a yoga instructor. She shares holistic, soul-nourishing practices from Ayurveda to help women find alternatives to artificial hormones and medications for chronic issues. Sam also helps women optimize their fertility, reclaim their bodies, and step into their feminine power. Sam is also a former client of mine in the Cosmic Business Incubator program, and we discuss how we worked together to create and align her offerings and marketing to her ideal niche.
Show Highlights:
- The highlights of Sam’s journey to entrepreneurship and a specific focus on women’s health
- Why Sam zeroed in on women’s cycles in her work as an Ayurvedic practitioner and nutritionist
- How Sam discovered that diet and nutrition greatly impact a woman’s digestion, energy level, skin, and cycle
- Why it IS possible to “enjoy menstruation” as a beautiful life process
- What it means to align your business to your menstrual cycle
- How to be kind and gentle to yourself around your cycle, schedule, and activities
- How women can align with the moon if they don’t menstruate regularly
- Sam’s best Ayurvedic tips to improve a woman’s relationship to menstruation through Abhyanga and Nasya
- An overview of Sam’s journey in Paula’s program, the Cosmic Business Incubator, around niching, messaging, and marketing
- An overview of Sam’s new program, Your Symptom-Free Period, which begins January 22
- Hear Sam’s answers to rapid-fire questions about helpful advice, morning routine, and what she’s reading right now.
Resources:
Connect with Samantha Attard:
Website (Find out more about Sam’s ten-week group program, Your Symptom-Free Period)
Book mentioned by Sam: The Untold Story of Sita by Dena Merriam
Connect with Paula:
The Cosmic Business Lab is now open! This is a year-long program, beginning on January 2, with me going deep into the business strategies I’ve used to build my six-figure business. You’ll get access to resources, courses, and several calls with me throughout the year. You can upgrade to the Mastermind version, which unlocks additional features and is limited to 20 people. Are you ready to uplevel? Visit our website to sign up today!
Get the 2024 Astrology Guidebook and receive all my hand-picked lay-low and auspicious days for the year, plus major transits and auspicious dates from the Indian calendar that you can drop right into your Google calendar. We have added exciting, new features in the latest version of the Guidebook! 100% of the profits go to a school for underprivileged kids in Varanasi.
Sign the 2K for Change Pledge, committing as a spirit-led entrepreneur to give $2000 to causes in 2024 in cash and/or services. Learn more and sign up HERE.
Help us with research so that we can create the tools to help you build giving into your business (this is also research for a book I'm writing!) Thank you. Click HERE.
Join the newsletter for my weekly Resonance Love Letters. Get these exclusive Friday emails with tips on your business, astrology explained, and behind-the-scenes of running a multi-six-figure business! Sign up here.
Will you do us a favor?
If you love this episode, I ask you to 1) share it with a spirit-led entrepreneur you think could benefit and 2) rate and review the podcast on your app of choice. Thank you!
You can review it wherever you listen just by clicking here:
RateThisPodcast.com/cosmicbusiness
It will only take 2 minutes!
We are so grateful that you take the time to do this so others can easily find us.
173 episodes
Manage episode 390129689 series 2894284
How can you better understand your cycle as a woman? Believe it or not, it CAN be done, and this understanding can have massive implications for your personal life and business. This topic is helpful for men, too! Specifically, as a woman in business, you’ll learn how you can regain your energy by considering your business through the lens of your cycle. Join us for this intriguing conversation!
Samantha Attard is the founder of Spiro Collective, an Ayurvedic health counselor, a Ph.D. nutritionist, and a yoga instructor. She shares holistic, soul-nourishing practices from Ayurveda to help women find alternatives to artificial hormones and medications for chronic issues. Sam also helps women optimize their fertility, reclaim their bodies, and step into their feminine power. Sam is also a former client of mine in the Cosmic Business Incubator program, and we discuss how we worked together to create and align her offerings and marketing to her ideal niche.
Show Highlights:
- The highlights of Sam’s journey to entrepreneurship and a specific focus on women’s health
- Why Sam zeroed in on women’s cycles in her work as an Ayurvedic practitioner and nutritionist
- How Sam discovered that diet and nutrition greatly impact a woman’s digestion, energy level, skin, and cycle
- Why it IS possible to “enjoy menstruation” as a beautiful life process
- What it means to align your business to your menstrual cycle
- How to be kind and gentle to yourself around your cycle, schedule, and activities
- How women can align with the moon if they don’t menstruate regularly
- Sam’s best Ayurvedic tips to improve a woman’s relationship to menstruation through Abhyanga and Nasya
- An overview of Sam’s journey in Paula’s program, the Cosmic Business Incubator, around niching, messaging, and marketing
- An overview of Sam’s new program, Your Symptom-Free Period, which begins January 22
- Hear Sam’s answers to rapid-fire questions about helpful advice, morning routine, and what she’s reading right now.
Resources:
Connect with Samantha Attard:
Website (Find out more about Sam’s ten-week group program, Your Symptom-Free Period)
Book mentioned by Sam: The Untold Story of Sita by Dena Merriam
Connect with Paula:
The Cosmic Business Lab is now open! This is a year-long program, beginning on January 2, with me going deep into the business strategies I’ve used to build my six-figure business. You’ll get access to resources, courses, and several calls with me throughout the year. You can upgrade to the Mastermind version, which unlocks additional features and is limited to 20 people. Are you ready to uplevel? Visit our website to sign up today!
Get the 2024 Astrology Guidebook and receive all my hand-picked lay-low and auspicious days for the year, plus major transits and auspicious dates from the Indian calendar that you can drop right into your Google calendar. We have added exciting, new features in the latest version of the Guidebook! 100% of the profits go to a school for underprivileged kids in Varanasi.
Sign the 2K for Change Pledge, committing as a spirit-led entrepreneur to give $2000 to causes in 2024 in cash and/or services. Learn more and sign up HERE.
Help us with research so that we can create the tools to help you build giving into your business (this is also research for a book I'm writing!) Thank you. Click HERE.
Join the newsletter for my weekly Resonance Love Letters. Get these exclusive Friday emails with tips on your business, astrology explained, and behind-the-scenes of running a multi-six-figure business! Sign up here.
Will you do us a favor?
If you love this episode, I ask you to 1) share it with a spirit-led entrepreneur you think could benefit and 2) rate and review the podcast on your app of choice. Thank you!
You can review it wherever you listen just by clicking here:
RateThisPodcast.com/cosmicbusiness
It will only take 2 minutes!
We are so grateful that you take the time to do this so others can easily find us.
173 episodes
All episodes
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