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103: Joanna Howes: Breaking Free: Overcoming The Grip Fear Can Have On You
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In this week’s episode of the podcast, I’m going all in on fear.
How do we get to a place where we can manage our fear versus letting fear manage us? In this episode, join me as I discuss this topic and how you can begin to allow yourself to be free from fear as a leader.
I also discuss the importance of self-awareness and recognizing the barriers in your life that might be holding you back.
Key takeaways include:
● The power of shifting focus towards outcomes to drive action despite emotions
● Embracing discomfort as a catalyst for accelerated personal growth
● Understanding the physical manifestations of fear and using them as cues for action
● Leveraging lessons from others' experiences to tackle challenges head-on
Check out the article mentioned in the episode here:
https://humanparts.medium.com/finding-my-fighting-words-how-i-learned-to-have-uncomfortable-conversations-9c0bb09c50c
Follow Joanna Howes and The Change Creators:
website: https://www.thechangecreators.com
linkedin:https://www.linkedin.com/in/joannahowes/
For Leadership and team coaching and training, you can message me at joanna.howes@thechangecreators.com and we can book a call.
website: https://www.thechangecreators.com
linkedin: https://www.linkedin.com/in/joannahowes/
youtube: https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ
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