103: Joanna Howes: Breaking Free: Overcoming The Grip Fear Can Have On You
Manage episode 418482192 series 3005774
In this week’s episode of the podcast, I’m going all in on fear.
How do we get to a place where we can manage our fear versus letting fear manage us? In this episode, join me as I discuss this topic and how you can begin to allow yourself to be free from fear as a leader.
I also discuss the importance of self-awareness and recognizing the barriers in your life that might be holding you back.
Key takeaways include:
● The power of shifting focus towards outcomes to drive action despite emotions
● Embracing discomfort as a catalyst for accelerated personal growth
● Understanding the physical manifestations of fear and using them as cues for action
● Leveraging lessons from others' experiences to tackle challenges head-on
Check out the article mentioned in the episode here:
https://humanparts.medium.com/finding-my-fighting-words-how-i-learned-to-have-uncomfortable-conversations-9c0bb09c50c
Follow Joanna Howes and The Change Creators:
website: https://www.thechangecreators.com
linkedin:https://www.linkedin.com/in/joannahowes/
For Leadership and team coaching and training, you can message me at joanna.howes@thechangecreators.com and we can book a call.
website: https://www.thechangecreators.com
linkedin: https://www.linkedin.com/in/joannahowes/
youtube: https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ
125 episodes