))
Native's Coping with Stress & Anxiety in the Wake of COVID 19
Manage episode 311512913 series 3134151
Content provided by Ysleta del Sur Pueblo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ysleta del Sur Pueblo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Viridiana Sigala is a Licensed Clinical Social Worker for the Ysleta del Sur Pueblo Sacred Connections Department. In this episode Viri discusses the unique affects of Social Distancing in Tribal Communities, gives strategies for coping with fears, anxiety, and stress for Tribal Elders, Children, First Responders and Medical Professionals who are all dealing with COVID 19. Sacred Connections is available 24 hours a day for the Citizens of Ysleta del Sur Pueblo by calling 915-479-2511.
Additional Resources for Dealing with Stress & Anxiety
https://emergency.cdc.gov/coping/responders.asp
https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html#parents
https://emergency.cdc.gov/coping/index.asp
https://emergency.cdc.gov/coping/selfcare.asp
https://store.samhsa.gov/system/files/sma14-4894.pdf
https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/how-talk-your- anxious-child-or-teen-about
https://www.nia.nih.gov/health/depression-and-older-adults
https://www.ncoa.org/
https://adaa.org/finding-help/coronavirus-anxiety-helpful-resources
www.foh4you.com
58 episodes
Share
