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24| The 6 PILLARS to Losing Weight & Keeping It Off Forever
Manage episode 317591717 series 2889196
Content provided by Dan Go. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Go or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If your goal is to lose weight for 2022 then this will be one of the most important podcasts to start off the new year.
The goal of any weight loss program is to lose the weight and keep it off for the rest of your life so you don't have to worry about it ever again.
But most people go about losing weight in horrible ways that are unsustainable.
In this episode, I give you our top 6 secrets to sustainable weight loss. You're gonna like #2 as I'm pretty sure you've never heard it before.
See you on the other side,
DG
PS. The sustainable weight loss podcast I talked about is here https://podcasts.apple.com/in/podcast/16-the-secret-to-sustaining-weight-loss-it-s-not-what/id1555751972?i=1000534728615
73 episodes
Share
Manage episode 317591717 series 2889196
Content provided by Dan Go. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Go or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If your goal is to lose weight for 2022 then this will be one of the most important podcasts to start off the new year.
The goal of any weight loss program is to lose the weight and keep it off for the rest of your life so you don't have to worry about it ever again.
But most people go about losing weight in horrible ways that are unsustainable.
In this episode, I give you our top 6 secrets to sustainable weight loss. You're gonna like #2 as I'm pretty sure you've never heard it before.
See you on the other side,
DG
PS. The sustainable weight loss podcast I talked about is here https://podcasts.apple.com/in/podcast/16-the-secret-to-sustaining-weight-loss-it-s-not-what/id1555751972?i=1000534728615
73 episodes
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…
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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