))
#37, Lauren McAbee, Chakti Yoga, Essential Thrive
Manage episode 403036695 series 3155620
Content provided by John Espey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Espey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode John interviews Lauren McAbee, founder of Essential Thrive, a holistic health company focusing on essential oils and Chakti Yoga, a yoga form she created that combines dancing moves with Yoga. Lauren talks about the health benefits of Yoga, why she created her own form, and also about going virtual and actually increasing revenue. She discusses thinking about going virtual and COVID-19 forcing her hand and she also talks about how much more scalable the business model is. Lauren also talked about her personal regimen including sauna, drinking mineral water from springs, and also talks about being a vegan.
Essential Thrive on Instagram
Lauren shares her playlists on Spotify. They are awesome!
87 episodes
Share
