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Episode 014 | Ending Stigmas, Mental Health
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Mental health is vastly important and something that we all deal with. Yet for some reason people tend to look down on others when they seek treatment. You don't look down on someone seeing a doctor when they're sick, so why do we as a society have such a negative outlook on mental health? Today in this episode Sean talks about the negative stigmas associated with mental health, and how discussing them is the only way we will be able to move past them. If you are struggling through issues I urge you to please talk to a doctor, and open up to those close to you. There is nothing wrong with investing in your own mental health, it is not a weakness.
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