146. Bring Peace to your Table with Kelly Shoup
Manage episode 429666985 series 3587299
Momma…you don't have to do it ALL on your own.
In fact…inviting your kids into the kitchen (if this fits within your capacity) has MORE benefits than you might have imagined (the eventual cooking that will be done by NOT you is only one of a very long list!)
We want to talk about not only those benefits...but HOW to actually get there and with us today to do that is...
Licensed occupational therapist, with over 20 years of experience working with kids ages 3-8 AND more than 17 years in the trenches parenting her OWN children.
She has a LONG track record of success supporting parents and their children because she meets parents where they ARE and gives them real help to gain clarity over their challenges and foster better connections with their kids.
- Getting Kids in the Kitchen (01:33)
- The Eject Button (06:45)
- A Helpful Safe Start (08:25)
- Peaceful Meal Times (14:35)
- Final Questions (26:50)
- More from Kelly (33:17)
Learn more about Kelly and her programs on her website!
You can also listen to HER podcast!
Remember sweet mommas,
You are doing beautiful work!
Find the complete podcast notes on our website.
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Chapters
1. 146. Bring Peace to your Table with Kelly Shoup (00:00:00)
2. Getting Kids in the Kitchen (00:01:33)
3. The Eject Button (00:06:45)
4. A Helpful Safe Start (00:08:25)
5. Peaceful Meal Times (00:14:35)
6. Final Questions (00:26:50)
7. More from Kelly (00:33:17)
157 episodes