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Designed to Relax: The Blueprint for Creating Your Own Wellness Room
Manage episode 420796229 series 3437858
Content provided by Kricia Palmer, MD, Allied ASID, Kricia Palmer, MD, and Allied ASID. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kricia Palmer, MD, Allied ASID, Kricia Palmer, MD, and Allied ASID or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is a wellness room and how can you create one?
In this episode, you'll learn:
- How to choose the right location, lighting, and activities for a wellness room.
- The benefits of using natural light, colors, sounds, and scents.
- Tips for creating a tranquil, clutter-free space with soft textures and plants.
If you liked today’s episode, please leave me a rating and review in Apple podcasts.
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