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Ep 57: Nick Gorman: Confronting Burnout and Cultivating Well-Being

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Manage episode 444045910 series 2727064
Content provided by The Do Landers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Do Landers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this enlightening episode, we chat with Nick Gorman, Founder and Principal of Equilibrium at Work, about the critical issue of burnout in today’s workplace. With over 22 years of experience in the financial sector, Nick shares his personal journey through anxiety and depression that inspired him to create a support system for working professionals. We explore strategies for preventing burnout, the importance of mental health awareness, and actionable steps to foster a healthier work environment. Join us for an essential conversation on achieving well-being and balance in our careers.

https://www.equilibriumatwork.com.au/

Email the guys howdy@thedolanders.com

  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 444045910 series 2727064
Content provided by The Do Landers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Do Landers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this enlightening episode, we chat with Nick Gorman, Founder and Principal of Equilibrium at Work, about the critical issue of burnout in today’s workplace. With over 22 years of experience in the financial sector, Nick shares his personal journey through anxiety and depression that inspired him to create a support system for working professionals. We explore strategies for preventing burnout, the importance of mental health awareness, and actionable steps to foster a healthier work environment. Join us for an essential conversation on achieving well-being and balance in our careers.

https://www.equilibriumatwork.com.au/

Email the guys howdy@thedolanders.com

  continue reading

90 episodes

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