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TDH Miniside: Bringing presence to your creativity
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In this week's minisode, Kristyn reflects on having to be "on" all the time, and the challenge of being pulled to work while also being pulled to be present. As a photographer, so much of the work involves practicing presence in order to capture what's unfolding before us. And paying attention to the world around us, being here now, practicing mindfulness - all of it fuels our creativity. It just takes practice, and Kristyn shares some of the techniques that have worked for her - including breathing & movement exercises.
Learn more about what we do at www.thedocumentedheart.com
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