Adriana's Principle You Are What You Think

The Dream Team Academy

Adriana always has been clear about what she wanted, this was one of her first principles of living a life you love. Clarity of Purpose

Focus is essential

Keeping the balance of Life

Follow Your instincts some people run away from, run towards and others are just passionate about what they do

Be aware of your body and your patterns

Living the Life you want is key, not what others think you should live

Never talk badly about yourself, be your own best friend

Never limit yourself and instead keep moving towards your dream

Build yourself over time, life takes time, takes time to grow.

Appreciate your life, what you appreciate grows

Make a decision to become what you want

Bad experiences help you come back to the right path

Look at yourself as a whole, not a kilo or a scar

Separate food from the emotion

Impact your body and cells with how you see yourself

You will live what you tell your cells

Energy rebounds, cells are alive and they can hear you.

Look in the mirror and you will see what you think, not the real reflection at all.

We need to focus on the whole not just the external part of ourselves

Our Contributors

ADRIANA CARULLA

PhD y M.S, Dietista, Coach y Posgraduate Teacher.
Books: Entre la Vida y la Dieta y Rompe la Dieta
Love yourself, eat healthy, excersise and just be happy

www.facebook.com/adrianacarullagregorio

https://www.instagram.com/adrianacarullavidaysalud/

We chat with Adriana Carulla AKA the best nutritionist ever! She has a wonderful view and approach towards nutrition that is very far away from traditional dieting, she focuses more on making small but permanent changes and the correct mindset to create new and good habits that you can keep on the long run.

In this episode Adriana shares with us how a simple approach to aim for balance and prioritize things in life depending on where you are in that moment help her to manifest the path that took her to where she is now.

She loves to eat well, exercise, and study, be a mom, to read, to write but concentrating and focusing on one thing a time was the secret to getting the best results.

There is no specific goal in her live, things just happen but she does aim to serve helping people feel the best they can, and the feedback from them feeds her soul to keep studying and learning more to teach people to love themselves, this feeling will inspire then to have better eating habits instead of “dieting”

She believes she is living her dream live right now, and that is exactly the right mindset as we know that whatever you believe happens.

If you want to find our more listen to the whole episode and on Thursday come back as we break it down and reverse engineer every quality Adriana has and how you can find yours to build a live you love.

Podcast Host Lisa and Marissa

Lisa Hamilton-Smith
“Live a Life You Love, it’s the only Life You Have”
Horsewoman, Entrepeneur, Podcaster, Speaker, Mindset coach and Knowledge Broker Expert
Defining Lisa is quite difficult as she defines herself as a multi-passionate entrepeneur with a love of horses, speaking, leading and inspiring people to live their dreams.
Lisa started out live loving horses but recognised having the funds and the time sufficient to buy and compete with horses was not so easy to achieve. Thus started a life long interest in living a life you love no matter what, a business degree and brief career in the city lead to lisa discovering that a conventional job was not possible and the pursuit of making money from her passion horses ensued.
More recently Lisa found herself needing a bigger challenge and a broader reach than just the HorseWorld, so a desire to become a life coach, lead her to gaining certifications as an NLP coach and practitioner, Emotional Freedom Technique Training and investing heavily to learn from Tony Robbins the master of self discovery and optimisation, Dean Graziosi the master of selling your expertise and Russell Brunson the master of the Sales Funnel.
Today Lisa is the founder of the Dream Team Life podcast with her co host manifestation expert Marissa Manrique.
www.thedreamteampodcast.com
@thedreamteamacademy on Instagram
Lisa also founded the Equestrian Mastermind a community for horsemen and women to educate themselves to be the best for the betterment of the horse.
www.facebook.com/groups/equestrianmastermind or www.olympicriding.com/EQMstart
Last year during the first Covid Lockdown Lisa founded the Global Mindset Summit creating a community of mindset coaches and speakers who help people create life’s that they love through Mindset tools and the Dream Team Life coaching Academy will launch later in the year.
www.Facebook.com/groups/globalmindset summit
Lisa can be reached best on WhatsApp text 07786911567
or personal email [e-mail]

Marissa Manrique

Woman, wife, mother, professional, manifestation expert and emotional support therapist. Now speaker and podcaster.

To understand how my brain works is a challenge and it was never easy to be “normal” and fit in. It was always a challenge, as I for some reason, I never saw thing the way other people did, and it made it quite difficult to engage. My normal feeling was of a square peg on a round hole.

The only certainty I always had was how important relationships were for me, my family, my friends, my partner was always priority over anything else. So, realizing that I was doing a lousy job on the most important relationship I would ever have was heartbreaking. Becoming a mother was really transforming, I never had any intention to be one, but the time came, and I had to step up.

I was creating a little monster, terrible temper, very stubborn, when she was 5, we would get in to fights like she was a teenager. So, in the search for help to fix my kid I ended up realizing that was I who needed the fixing as my beautiful 5-year-old daughter was getting the worst example. It was me the one throwing tantrums, being suborns and having a terrible temper, she was copying my behavior. I have to recognize how hard it was to acknowledge I was off the charts wrong and even a bigger challenge to see that I was the one who had to undergo a massive change.

In this need of becoming the best version of myself for my daughter I also learned how to be a better human being and was able to see my talents, gifts and abilities, but the real transformation was when I worked on letting go of the idea that my abilities, were nonsense, actually believe that all of this was true and own up to the idea I had any talent.

ENGLISH LINKED IN

Co-founder of the Dream Team Life Movement,

Co-founder and Co-Host of the Dream Team Podcast,

Bach Remedies Practitioner,

Numerology Practitioner

Healing Touch and Energy Medicine Therapist

Researcher of human behaviour, quantum physics, and neurosciences,

Bachiller degree in Comunicacions.

After 8 years of educating myself in personal development, I can confirm that the corporate world is undergoing a transformation where the workforce no longer only includes big 500 companies. In this new virtual reality, you find entrepreneurs, start-ups, influencers, bloggers, vloggers, and more. This new category has forced the need for corporations to have a presence.

What does this mean for you? Well that the picture is much bigger than we could have envisioned, and the possibilities are endless, if you can't find it you create it if it already exists you can make another version of it and lastly you can choose to market all these products on demand.

It is time to think if you are satisfied with your 9 to 5 or if there is more out there.

This was the base for the birth of the Dream Team Life Movement. This movement empowers you to explore beyond the conventions, right there where your creativity, enthusiasm, and mission is. You may be in the right places but with the wrong attitude, you will still feel a void. You may think you are lost, but deep down in your gut you know it is right but are filled with doubts and can't seem to manifest your vision.

You don't have to find out if you are on the right path, you have to believe you are, I can assure you that your will start to experience an amazing transformation, even if at first it doesn't seem like it.