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Dr. O'Mara on Sugar and Eating Well
Manage episode 442045469 series 3382450
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Hour 3 for 8/7/24
Drew talked with Dr. Sean O'Mara about the nutritional effects of sugar (6:23) and fasting/adiponectin (28:28). Callers asked about artificial sugar (16:32), if red meat produces sugar (23:44), carnivore diet (30:44), losing weight (33:15), type-2 diabetes (38:58), alcohol (43:15), and what a pre-diabetic can eat (46:56).
Chapters
1. Dr. O'Mara on Sugar and Eating Well (00:00:00)
2. Dr. O'Mara - Types of Sugars (00:06:15)
3. Artifical Sugar (00:16:25)
4. Red Meat into Sugar? (00:23:37)
5. Adiponectin (00:28:21)
6. Carnivore diet (00:30:36)
7. I lost 57 lbs (00:33:07)
8. Type-2 Diabetes (00:38:51)
9. Alcohol (00:43:07)
10. Pre-diabetic (00:46:48)
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