#122: Anxiety and Body Image with Josh Mirmelli

The Eating Disorder Trap Podcast

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2y ago 19:19

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Dr. Josh Mirmelli is a Licensed Clinical Psychologist and has been working in

the fields of mental health and addiction for over a decade. Dr. Josh’s expertise spans a range of clinical presentations, including substance use disorders, mood disorders, trauma (single-incident and complex), disordered eating and personality disorders. He also has an affinity for and working with members of the LGBTQIA+ community. Dr.

We discussed the following topics:

The neurological cues are off during anxiety
Challenge the negative self talk
Planning worry time
Fight, Flight, Freeze and Fawn are trauma responses

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