From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Content provided by Matthew Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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029 Shame, control, and finding emotional freedom
Archived series ("Inactive feed" status)
When?
This feed was archived on May 29, 2023 07:20 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 343054922 series 3334105
Content provided by Matthew Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What you feel shame about says more about society and the way it controls people than it does about you. Yet we feel shame so intensely, painfully and personally. We too often focus on how we are failing or inadequate that we don’t take the more important lessons about how society seeks conformity and supports the status quo - a status quo that benefits some and disadvantages others. At the heart of shame experiences is a tension between us as individuals and our place in society. If we don’t explore our shame we will not be able to really find the courage to follow our passions and do what we really want to with out lives. In this episode, I discuss what shame is, how it shows the standards and expectations that control us, and the way to find freedom from such emotions.
In this episode, you will learn:
- What shame is
- How shame is a reflection of societal control
- How the standards and expectations that we fail to meet are set by others
- How to break free from those mechanisms of control
- How shame work is important to making the most of your life
Resources:
- Our Website: www.centreforemotionaleducation.com
- Download Jean Bond's book 'Behind the Masks: Discovering Your True Self': https://www.centreforemotionaleducation.com/book/
35 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on May 29, 2023 07:20 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 343054922 series 3334105
Content provided by Matthew Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What you feel shame about says more about society and the way it controls people than it does about you. Yet we feel shame so intensely, painfully and personally. We too often focus on how we are failing or inadequate that we don’t take the more important lessons about how society seeks conformity and supports the status quo - a status quo that benefits some and disadvantages others. At the heart of shame experiences is a tension between us as individuals and our place in society. If we don’t explore our shame we will not be able to really find the courage to follow our passions and do what we really want to with out lives. In this episode, I discuss what shame is, how it shows the standards and expectations that control us, and the way to find freedom from such emotions.
In this episode, you will learn:
- What shame is
- How shame is a reflection of societal control
- How the standards and expectations that we fail to meet are set by others
- How to break free from those mechanisms of control
- How shame work is important to making the most of your life
Resources:
- Our Website: www.centreforemotionaleducation.com
- Download Jean Bond's book 'Behind the Masks: Discovering Your True Self': https://www.centreforemotionaleducation.com/book/
35 episodes
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Similar to The Emotional Wisdom Podcast
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Buckle up! Entertainment Weekly's BINGE Podcast is taking you through The Fast & Furious films a quarter mile at a time, with the stars who brought them to life. Hosted by EW Social Media Director Chanelle Johnson and EW Associate Editor Derek Lawrence, the series gives fans an in-depth look at the making of the ride-or-die franchise through exclusive interviews with the whole Fast Family — from director Justin Lin to stars Sung Kang, Michelle Rodriguez, and Dominic Toretto himself, Vin Diesel.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
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