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Episode 7: Rose Kollias (Play Therapist) - Anxiety in Children and Adults
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Rose, a Play Therapist, talks about her journey with anxiety and how this informs her work practices with clients who present with anxiety. Anxiety is prevalent in today's society not only for children but also their parents. Rose speaks about an anxiety group for women she supported, as well as her own journey with anxiety and strategies that have helped her live with anxiety. During this podcast Rose talks about symptoms to be aware of to determine if you have anxiety, and when to reach out for help.
https://mytherapyhouse.com.au/
https://mytherapyhouse.com.au/rose-kollias/
danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services
Chapters
1. Episode 7: Rose Kollias (Play Therapist) - Anxiety in Children and Adults (00:00:00)
2. Understanding Anxiety (00:01:22)
3. Mental Health and Coping Strategies (00:09:17)
4. Strategies for Managing Anxiety (00:18:54)
5. Empowering Parents to Trust Child's Play (00:32:06)
6. Parent Coaching and Empowering Through Mindfulness (00:36:06)
42 episodes
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