Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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EP 97 Emotions and Stored Trauma with Amie Barsky
Manage episode 324889716 series 2282379
Content provided by Melissa Zoske. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Zoske or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I am speaking with Amie Barsky. She is a high-energy, ice cream-loving, soul-filled & celebration living spirit. She is a certified Mind & Body, trauma-informed, Master Coach, and creator of The Shift Method. Through somatic releasing and subconscious reprogramming, she has guided women away from overwhelm, negative thoughts, anxiety, low self-esteem and stuck in life towards feeling clear, confident, and committed to living from a place of joy & worthiness.
Amie has worn many hats in this lifetime, from an NFL cheerleader to traveling the world as a professional dancer, turned actress, turned pilates/yogi. Finally turned to "heal yo self & listen to your soul's calling" after seeking support when she hit rock bottom with depression, anxiety & divorce. Moving through what seemed impossible and landing on the other side with a new lease on life was Amie's inspiration to shift careers.
Now coaching women around the globe, who feel stuck in similar patterns, empowering them with tools to restore their self-worth and reclaim their lives. Make sure to get her free guide - 4 Ways to Step back into Your POWER. Click here - www.amiebarsky.com
111 episodes
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Manage episode 324889716 series 2282379
Content provided by Melissa Zoske. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Zoske or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I am speaking with Amie Barsky. She is a high-energy, ice cream-loving, soul-filled & celebration living spirit. She is a certified Mind & Body, trauma-informed, Master Coach, and creator of The Shift Method. Through somatic releasing and subconscious reprogramming, she has guided women away from overwhelm, negative thoughts, anxiety, low self-esteem and stuck in life towards feeling clear, confident, and committed to living from a place of joy & worthiness.
Amie has worn many hats in this lifetime, from an NFL cheerleader to traveling the world as a professional dancer, turned actress, turned pilates/yogi. Finally turned to "heal yo self & listen to your soul's calling" after seeking support when she hit rock bottom with depression, anxiety & divorce. Moving through what seemed impossible and landing on the other side with a new lease on life was Amie's inspiration to shift careers.
Now coaching women around the globe, who feel stuck in similar patterns, empowering them with tools to restore their self-worth and reclaim their lives. Make sure to get her free guide - 4 Ways to Step back into Your POWER. Click here - www.amiebarsky.com
111 episodes
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Similar to The Energy of Your Business
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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