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Attunement: The heartbeat of mindful relationships with Mark Pirtle
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Manage episode 218549398 series 2306776
Content provided by Jamain T. Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamain T. Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode We talk to mark pirtle who is an expert on mindfulness. We talked about being conscious of your thoughts & actions & how it can effect your well being. We also talked about how you can heal yourself with mindfulness. At the end we practice a mindful activity that can help you be aware of yourself and change your life --- Support this podcast: https://podcasters.spotify.com/pod/show/enterprisetucson/support
…
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56 episodes
M4A•Episode home
Manage episode 218549398 series 2306776
Content provided by Jamain T. Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamain T. Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode We talk to mark pirtle who is an expert on mindfulness. We talked about being conscious of your thoughts & actions & how it can effect your well being. We also talked about how you can heal yourself with mindfulness. At the end we practice a mindful activity that can help you be aware of yourself and change your life --- Support this podcast: https://podcasters.spotify.com/pod/show/enterprisetucson/support
…
continue reading
56 episodes
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