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Episode 274: The Gift of the Night with Philip Carr-Gomm

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Content provided by Martin W. Ball. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin W. Ball or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on The Entheogenic Evolution we're exploring a different kind of altered state of conscious: that of sleep and the many in-between states. My guest is author and sleep expert, Philip Carr-Gomm. For the interview, we did a book swap where I read his book about getting better sleep, The Gift of the Night: A Six-Step Program for Better Sleep, and Philip read my medical memoir, A Sleep Story: an Unintentional Exploration of the Altered States of Being Awake. We have an enlightening, personal, and practical discuss about sleep, how things can go wrong, what the experiences are like, and what to do (and NOT do!) about it.

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 398247364 series 2951572
Content provided by Martin W. Ball. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin W. Ball or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on The Entheogenic Evolution we're exploring a different kind of altered state of conscious: that of sleep and the many in-between states. My guest is author and sleep expert, Philip Carr-Gomm. For the interview, we did a book swap where I read his book about getting better sleep, The Gift of the Night: A Six-Step Program for Better Sleep, and Philip read my medical memoir, A Sleep Story: an Unintentional Exploration of the Altered States of Being Awake. We have an enlightening, personal, and practical discuss about sleep, how things can go wrong, what the experiences are like, and what to do (and NOT do!) about it.

  continue reading

98 episodes

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