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Physio Therapy, Physical Pain & Mental Health with Winta Desta Founder of Mayehealth
Manage episode 312134046 series 3091879
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The EWB podcast is back after a summer hiatus with a brand new episode. This episode features a special guest, Winta Desta, a Canadian - Eritrean physiotherapist. Winta shares from her experience and expertise as a practitioner in physiotherapy and sports. We also get insight into Winta's community engagement through her own platform MayeHealth which provides health education for Eritreans in both English and Tigrinya. If you're looking to expand your definition of wellbeing, inspiration to move your body more or if you deal with a lot of physical pain that might affect your wellbeing then this episode is for you.
In this episode we talk about:
- Wellbeing and movement/exercise as a lifestyle
- What is physiotherapy?
- Living with chronic physical pain
- The connection between chronic pain and mental health
- Community care for us by us: MayeHealth
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Get in touch with Winta and follow her work:
Instagram @mayehealth
Website MayeHealth.com
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The Eriwellbeing podcast is a mental health and wellbeing podcast, healing black and brown communities through open and honest conversations about our mental health.
Hosted by Ruthie Zerai and Mikal Woldu.
Produced by Ruthie Zerai, Mikal Woldu and @purecreationmedia, edited by Emmy K.
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Disclaimer:
While we hope you love listening to and learning from the podcast, please note this is not a substitute for seeking professional help from licensed mental health professionals. Ruthie and Miki are not Mental health professionals, we are holding this space as community builders. We encourage you to seek professional help in your local area for any mental health concerns that you may be experiencing.
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