Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 55: 4 EASY Things to Resolve to Do in the New Year
Manage episode 353572249 series 1314371
Content provided by Susan David and Gayle Swift, Growing Intentional Families Together, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan David and Gayle Swift, Growing Intentional Families Together, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join adoptive parents and adoption coaches, Susan David and Gayle Swift, as they discuss 4 EASY things to do as resolutions for the year ahead. These suggestions were designed with the holiday weary listener in mind. They remain applicable as we move further along in the coming year. Like all parents, adoptive moms and dads can neglect their own self-care and this can affect how we "show up" with our kids. So together in this short episode, let's review and resolve so that we can be the adoption attuned parents our kids need.
58 episodes
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Manage episode 353572249 series 1314371
Content provided by Susan David and Gayle Swift, Growing Intentional Families Together, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan David and Gayle Swift, Growing Intentional Families Together, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join adoptive parents and adoption coaches, Susan David and Gayle Swift, as they discuss 4 EASY things to do as resolutions for the year ahead. These suggestions were designed with the holiday weary listener in mind. They remain applicable as we move further along in the coming year. Like all parents, adoptive moms and dads can neglect their own self-care and this can affect how we "show up" with our kids. So together in this short episode, let's review and resolve so that we can be the adoption attuned parents our kids need.
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Similar to The Essentials for Adoption Attuned Parenting
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Jamilah Lemieux, Zak Rosen, Elizabeth Newcamp, and Lucy Lopez share triumphs and fails and offer advice on parenting kids from toddler to teens.
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continue reading
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