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Heal Yourself with Waheguru Mediation By Ravneet Gandhok
Manage episode 287536588 series 2895467
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Let Waheguru heal you in meditation By Ravneet Gandhok. Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Composed By Shivam Bajaj. Raveneet Gandhok, is a life coach who got ready to devote her time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shivambajaj/message
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