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Why a busier life is not always a happier life

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Manage episode 422103242 series 3404932
Content provided by Lee Enterprises, Scott Rada, and Richard Kyte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Enterprises, Scott Rada, and Richard Kyte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 145: A recent article in The Atlantic by Arthur C. Brooks says that the people whose lives are the happiest are able to find a balance between having enough important, mission-driven things to do in their lives without feeling overwhelmed by stress. Hosts Richard Kyte and Scott Rada talk about how to find that middle ground so you can have a healthier life.

Links to stories discussed during the podcast

Long working hours increasing deaths from heart disease and stroke, World Health Organization

Navel Gazing A journey through the life — and notebooks — of journalist John Dickerson

About the hosts

Scott Rada is a digital strategist with Lee Enterprises, and Richard Kyte is the director of the D.B. Reinhart Institute for Ethics in Leadership at Viterbo University in La Crosse, Wisconsin. His forthcoming book, "Finding Your Third Place," will be published by Fulcrum Books.

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 422103242 series 3404932
Content provided by Lee Enterprises, Scott Rada, and Richard Kyte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Enterprises, Scott Rada, and Richard Kyte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 145: A recent article in The Atlantic by Arthur C. Brooks says that the people whose lives are the happiest are able to find a balance between having enough important, mission-driven things to do in their lives without feeling overwhelmed by stress. Hosts Richard Kyte and Scott Rada talk about how to find that middle ground so you can have a healthier life.

Links to stories discussed during the podcast

Long working hours increasing deaths from heart disease and stroke, World Health Organization

Navel Gazing A journey through the life — and notebooks — of journalist John Dickerson

About the hosts

Scott Rada is a digital strategist with Lee Enterprises, and Richard Kyte is the director of the D.B. Reinhart Institute for Ethics in Leadership at Viterbo University in La Crosse, Wisconsin. His forthcoming book, "Finding Your Third Place," will be published by Fulcrum Books.

  continue reading

109 episodes

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